water

Dear Doctor: We’ve lived in our house for years – and raised three boys on well water. All have been reasonably healthy. But I recently learned that the well water’s pH is 8.5 plus. Any concerns with the high pH? The [...]
By Ask the Doctors • August 31, 2018
The health risks of heat are no joke. From 1999 to 2010, more than 9,000 people died in the U.S. alone due to heat illnesses. Dr. Mark Morocco, a clinical professor of emergency medicine at [...]
By Ryan Hatoum • July 6, 2018
Juice cleanses claim to help you lose weight fast, so it's no wonder they've become so popular with summer vacationers and others who want to slim down for a special event coming soon. But the cold-pressed truth, says a UCLA dietitian, is [...]
By Ryan Hatoum • April 24, 2018
During exercise, most of us hydrate by drinking as much as feels right in the moment. While drinking to satisfy your thirst is generally fine, UCLA’s Dr. Daniel Vigil recommends following a more precise regimen for peak athletic performance. Proper hydration follows the Goldilocks [...]
By Ryan Hatoum • June 23, 2017
Whether you’re fulfilling a personal resolution to get more fit, or seeking to improve your existing exercise routine, don’t overlook the importance of hydration. Staying properly hydrated has many health benefits, and can actually improve your workout’s effectiveness. Water: What is it good for? Water is crucial for [...]
By uclahealth • January 17, 2017