vitamins

Vegetables, fruits and nuts are loaded with nutrition and vitamins. Because they are raw, none of the vitamins get lost during cooking. But are there raw foods we should avoid? The main concern with eating raw (uncooked or unpasteurized) foods is food poisoning. Pasteurization is a process that [...]
By uclahealth • March 12, 2018
Pharmacists do more than dispense pills. They are an important, but often under-utilized, part of your healthcare team. In honor of National Pharmacist Day on January 12, here are five ways your pharmacist can help support your health and well-being: 1. See the big picture. You may be [...]
By uclahealth • January 11, 2017