Items Tagged ‘vicarious trauma’

Feeling overwhelmed by barrage of distressing news? Try doing good as an antidote

January 26, 2018

Feeling overwhelmed by barrage of distressing news? Try doing good as an antidote

By Leigh Hopper Leigh Hopper

“Ballistic Missile Threat Inbound To Hawaii. Seek Immediate Shelter. This Is Not A Drill,” the emergency alert read. Although it was a false alarm sent out by mistake in mid-January, the missile warning seemed plausible in today’s anything-can-happen, extreme news environment. “The sheer volume of stressful events occurring on a near-daily basis can make people […]

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Tags: managing stress, mental health, self-care for U, trauma, vicarious trauma