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vegetarian

Dear Doctors: I’ve always loved animals and now I want to stop eating meat. But I’m 15 years old and my parents think that’s too young to make such a big decision. What can I tell them about being a vegetarian? I’m hoping I can persuade them it’s OK. [...]
By Ask the Doctors • September 21, 2018
Plant-based diets are associated with numerous health benefits, but it's not so easy for meat eaters to suddenly drop foods they're used to eating daily. Certain foods can help ease that transition, says UCLA senior dietitian Dana Hunnes, [...]
By Ryan Hatoum • July 18, 2018
  If you’ve ever contemplated becoming a vegetarian, check out how eating a plant-based diet isn’t just good for your health; it’s good for Earth’s health. Dana Hunnes, a UCLA dietitian, provides some compelling reasons to get on the vegetarian bandwagon on [...]
By Roxanne Moster • April 22, 2016