UCLA psychiatry

Research over the past ten years suggests that you can prevent depression with a healthy diet.

Some studies suggest a healthy diet, like a Mediterranean-style eating plan, can even treat depression once it’s been diagnosed. 

Improving Brain Health Through Diet

At the root of depression is an unhealthy brain. Improving your diet can [...]

By uclahealth • May 14, 2019
Fifty years ago, this summer, a social phenomenon emerged in California and swept the nation.  Called the “Summer of Love,” it began with tens of thousands of “hippies” converging in San Francisco’s Haight-Ashbury district during the summer of 1967. Many were against the Vietnam War and consumerism, and passionate [...]
By Roxanne Moster • July 18, 2017