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UCLA Fit for Healthy Weight Program

College students coming home for the summer can be faced with a rude awakening when it comes to health and nutrition. Whether they've gained the "freshman 15" or realized that off-campus exercise takes planning, many find that life outside the school year can pose unexpected challenges. Miranda Westfall, [...]
By Ryan Hatoum • June 2, 2017
Video games often stir up clashes between parents, who prefer their kids to be more active, and kids, who try to negotiate more screen time. But with the wildly popular new Pokémon GO game, the battle lines between physical activity and screen time have gotten fuzzy. Pokémon GO [...]
By uclahealth • July 20, 2016
While “summertime food” may conjure images of hot dogs and ice cream, summer is actually the perfect time to increase your family’s intake of fruits, vegetables and whole grains. Whether they’re cannonballing into the pool, building sandcastles, riding bikes or scaling jungle gyms, fun in the sun makes [...]
By uclahealth • June 22, 2016