Items Tagged ‘summer food’

Beyond popsicles: Healthy summer eating tips

June 22, 2016

Beyond popsicles: Healthy summer eating tips

By uclahealth uclahealth

While “summertime food” may conjure images of hot dogs and ice cream, summer is actually the perfect time to increase your family’s intake of fruits, vegetables and whole grains. Whether they’re cannonballing into the pool, building sandcastles, riding bikes or scaling jungle gyms, fun in the sun makes kids ravenous. So take advantage of that […]

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Tags: childrens health, healthy diet, healthy food, healthy living, protein, summer food, UCLA Fit for Healthy Weight Program, whole grain