Items Tagged ‘sugar in food’

Ask the Doctors - Which spikes blood glucose more? Sugar in fruit or food?

August 2, 2018

Ask the Doctors – Which spikes blood glucose more? Sugar in fruit or food?

By Ask the Doctors Ask the Doctors

Dear Doctors: I’m trying to lower my blood glucose level but I have a sweet tooth. What raises blood glucose more — the sugar from fruit, or foods with refined sugar?  Is diet the only way to keep blood glucose steady? Managing your level of blood glucose, which is the measurement of how much of […]

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Tags: Ask the Doctors, blood glucose, Dr. Eve Glazier, Dr.Elizabeth Ko, fruit, glycemic index, prediabetes, processed food, sugar in food, type 2 diabetes