August 2, 2018
Ask the Doctors – Which spikes blood glucose more? Sugar in fruit or food?
Dear Doctors: I’m trying to lower my blood glucose level but I have a sweet tooth. What raises blood glucose more — the sugar from fruit, or foods with refined sugar? Is diet the only way to keep blood glucose steady? Managing your level of blood glucose, which is the measurement of how much of […]
Tags: Ask the Doctors, blood glucose, Dr. Eve Glazier, Dr.Elizabeth Ko, fruit, glycemic index, prediabetes, processed food, sugar in food, type 2 diabetes
