stress

Signs that someone is struggling mentally

By uclahealth • May 15, 2020

Ways to Cope with Covid-19 Related Stress

By uclahealth • April 10, 2020

Tips to Alleviate Stress During a Pandemic

By uclahealth • March 18, 2020
Older adults can benefit from regular physical activity. Fortunately, the activity does not need to be strenuous to achieve health benefits. Even a leisurely stroll around the neighborhood or a nearby park can benefit both body and mind. While activities such as hobbies can contribute to maintaining independent, [...]
By UCLA50Plus • November 8, 2018
Dear Doctors: I’ve been hearing on the news that researchers have discovered that when stress causes a heart attack, it all begins in the brain. How does this work? And is it even possible to control the way our brain responds? Dr. Elizabeth Ko and [...]
By Ask the Doctors • August 24, 2018
Dear Doctors: News reports are saying that researchers have figured out how stress causes a heart attack, and that it all starts in the brain. I’ve already quit smoking, I exercise, and have switched to a healthy diet. But how am I going to control my brain?
By Ask the Doctors • July 13, 2018
Dear Doctor: My husband and I are trying to have a baby, but we're having problems conceiving. Could my stress be to blame? Dear Reader: First, let's consider a couple of statistics, specifically as they relate to women. The federal Centers [...]
By Ask the Doctors • April 3, 2018
Some high school seniors and their parents are feeling a little tense right now. The regular admission deadline for college applications was around the first of the year; that means many students applying to highly ranked colleges receive word of acceptance – or rejection [...]
By Leigh Hopper • February 28, 2018
Dear Doctor: I've had psoriasis for close to seven years, and lately it has been flaring up more often. Is there anything I can do with my diet to control this, or even prevent it from happening? [...]
By Ask the Doctors • February 28, 2018
How often in your week do you find yourself unaware of what you did just moments before? Do you sometimes forget stretches of driving only to find yourself at your destination without remembering the specifics of how you got there? The human mind excels at automating functions so [...]
By uclahealth • January 12, 2018