UCLA Health’s Dr. Robert Bilder offers ways to fight the growing mental health challenges
First, allow yourself to fully experience your emotions, says UCLA Health psychiatry professor Emanuel Maidenberg
Years of research tells us how important being outside is for our well-being
COVID-19 stress can leave painful and residual effects on our bodies
Dear Doctors: I’m a mom of three great kids and have always been healthy. But after eight months of working from home, being the teacher and keeping everything going, I’ve started getting sick. Plus, it feels like I’m failing. Can being stressed out make you physically ill?
Dear Reader: As working [...]
Nonpartisanship and COVID-19 has many people feeling stressed out
Find out what may be the cause your stomach pain