stress

You’re not imagining things when it seems that the allure of sweet and fatty foods gets stronger when you’re tired or run down. Research has found a link between sleep and our endocrine system.

By Ask the Doctors • November 15, 2021

Stress can have multiple effects on children. Read more to learn what they are.

By uclahealth • November 10, 2021

93% of those surveyed by Dr. Emily Hotez and her team of undergrads said they were having trouble coping with pandemic stressors

By uclahealth • September 14, 2021

‘In the Western world, we all want to wear stress as a badge of honor, but there’s not full awareness of the downsides,’ says UCLA Health psychiatry professor George Slavich

By Sandy Cohen • September 2, 2021

Stress, anxiety and a decrease in physical activity all play a role in low-quality sleep

By Ask the Doctors • July 30, 2021

UCLA Health study shows conscious, or ecstatic, dance helps those struggling with depression and anxiety

By uclahealth • July 22, 2021

‘It’s a good starting point when people are able to say, “I’m not doing well and I need to do something that will get me better,”’ says UCLA Health psychiatrist Tim Fong

By Sandy Cohen • June 22, 2021

Cases of tooth grinding have been on the rise over the past year, says Dr. Sherwin Arman of the UCLA School of Dentistry

By uclahealth • March 25, 2021

UCLA Health’s Dr. Robert Bilder offers ways to fight the growing mental health challenges

By uclahealth • January 12, 2021

First, allow yourself to fully experience your emotions, says UCLA Health psychiatry professor Emanuel Maidenberg

By Sandy Cohen • January 7, 2021