Skip to Content

stress management

Find out how to reduce your anxiety

By uclahealth • October 13, 2020

The causes behind inexplicable mood changes

By uclahealth • September 29, 2020

Signs that someone is struggling mentally

By uclahealth • May 15, 2020

Quarantine Mandate May Affect Mental Health

By uclahealth • March 23, 2020

There are universal stress points that affect us all. How we respond to these stressors can influence our well-being. Unchecked stress can affect your health and contribute to conditions such as:

  • Headache
  • Acid reflux
By uclahealth • November 19, 2017