Items Tagged ‘stress hormones’

Is swimming in cold water good for you?

September 11, 2018

Is swimming in cold water good for you?

By Ask the Doctors askthedoctors

Dear Doctors: Our family visits a lake in the mountains every summer where the water almost never gets above 60 degrees. I dislike swimming in cold water but my husband and dad insist that it’s good for you. It won’t get me into the water but I just want to know – are they right? […]

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Tags: adrenalin, Ask the Doctors, blood flow, cold shock, cold-water swimming, Dr. Eve Glazier, Dr.Elizabeth Ko, nervous system, stress hormones, swimming safety