Items Tagged ‘sodium’

Using a juice cleanse to slim down for a big event? Here's a better alternative.

April 24, 2018

Using a juice cleanse to slim down for a big event? Here’s a better alternative.

By Ryan Hatoum Ryan Hatoum

Juice cleanses claim to help you lose weight fast, so it’s no wonder they’ve become so popular with summer vacationers and others who want to slim down for a special event coming soon. But the cold-pressed truth, says a UCLA dietitian, is that a juice cleanse – sometimes referred to as juicing – probably isn’t the […]

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Tags: bloat, BMI, body composition, body mass index (BMI), Dana Hunnes, dietician, dietitian, dramatic weight loss, energy levels, healthy food, juice cleanse, juicing


We know better, but we’re still eating too much salt

March 24, 2017

We know better, but we’re still eating too much salt

By Amy Albin Amy Albin

If you’ve been diagnosed with high blood pressure, you know the importance of limiting your salt consumption. Too much sodium can cause excess water build up, causing blood pressure to rise and straining your heart and blood vessels. But despite this warning, a new study found that patients with high blood pressure, or hypertension, are […]

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Tags: cardiology, Dr. Gregg Fonarow, healthy eating, heart health, high blood pressure, hypertension, nutrition, Salt, sodium, wellness


Kidney-­conscious shopping

November 6, 2015

Kidney-­conscious shopping

By uclahealth uclahealth

“I used to giggle and laugh at the people at the supermarket who were looking at labels; now I’m that person. I have to go, ‘Does this have too much sodium? Does this have too much potassium?’ Most people don’t have to think about whether they’re drinking too much orange juice or taking too much […]

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Tags: dialysis, Dr. Anjay Rastogi, kidney function, kidney transplant, PKD, polycystic kidney disease, potassium, sodium