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Helpful ideas for children activities during extended time inside

By uclahealth • June 2, 2020

If you’re one of the 90 percent of people in the United States who use an electronic device before bedtime, you might not be getting the quality sleep you need. Many people think scrolling through their social media feed is relaxing. In reality, it makes it harder to fall asleep.

Electronics and sleep: They [...]
By uclahealth • July 11, 2019
Recent research shows that children between the ages of 8 and 12 spend an average of six hours a day on social media, while teens can spend upwards of nine hours a day on Facebook, Instagram, Snapchat and other social media platforms. Social media plays an important role in the [...]
By Health Tips for Parents • August 1, 2018

These guys have been buddies for years and they all want to do a vasectomy,” says Dr. Jesse Mills, pictured in scrubs, director of

By uclahealth • August 8, 2017
The CNN analysis is disturbing. The conclusions even more so. By combing through state and federal data, by interviewing both regulators and victims, and by reviewing cases that finally went to court, two CNN reporters paint a picture of sexual assault and abuse in the nation’s nursing homes that [...]
By Tami Dennis • March 2, 2017
Holidays bring families together, for better or worse. If spending time with your extended family is a recipe for stress, you’re not alone. With a bit of planning, you can take the edge off and re-focus on the positive parts of spending holidays with your family. 1. Agree [...]
By uclahealth • November 14, 2016