sleeping

I knew that I needed to get a procedure done to remove a large nodule in my neck about 5-6 years ago. I went to see an endocrinologist and had a biopsy done a couple of times that revealed that it was not cancerous. I talked to a naturalist doctor [...]
By The Brave Russian • August 28, 2018
Sleep experts say that about one-third of our day should be spent sleeping so the remaining hours can be as productive as possible. And according to Douglas Li, MD, a UCLA pediatric pulmonologist, adequate sleep is especially critical for adolescents. “What I want people to understand is [...]
By uclahealth • March 7, 2018
If winter days get you down, you’re not alone. You may have seasonal affective disorder, a type of depression triggered by the change of seasons. People with this disorder tend to feel depressed in the fall and winter, when there is less sunlight and the days are shorter. [...]
By uclahealth • November 21, 2016