sleep study

Adults need seven to eight hours of quality sleep each night. When that is cut short, people miss out on crucial sleep stages that help the brain and body function optimally. Chronic lack of sleep can lead to long-term physical and mental health issues.

If [...]

By uclahealth • October 15, 2018
Dear Doctor: My wife's uncle, who lives with us, is 76 and obese. I have noticed he sleeps an awful lot -- to me, anyway. He sleeps approximately five or six hours a night and then later while sitting on the couch. He frequently takes afternoon naps or will fall [...]
By Ask the Doctors • March 10, 2018
Does your child snore loudly and frequently, sleep in unusual positions and have problems paying attention in school? If so, you may want to talk to your pediatrician about sleep apnea. This condition is caused by a partial or complete obstruction of the upper airway that briefly stops breathing [...]
By uclahealth • May 13, 2017