September 17, 2018
Ask the Doctors – Does sleep affect risk of illness?
Dear Doctors: My husband thinks that sleeping for more than five hours a night is a waste of time. But I just read that not getting enough sleep can predispose to illness. Is this correct? I would love to be able to persuade him that sleep is actually good for you. Getting enough hours of […]
Tags: Ask the Doctors, Dr. Eve Glazier, Dr.Elizabeth Ko, sleep health, sleep insufficiency
