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Dear Doctors: I’m a 38-year-old man, very athletic, and I got really sick with the coronavirus. I didn’t land in the hospital, but it’s been a month and I’m still not 100%. I want to get back to running and lifting weights. Is it safe to exercise after COVID-19?

Dear Reader: [...]

By Ask the Doctors • October 12, 2020

Taking the stairs has many health benefits

By Chayil Champion • August 25, 2020

Q: I am 63 and even though my kids think I’m too old, I want to start running. Can you help me to prove them wrong?

A: We believe that it’s never too late to become physically active. And if you’re careful about how you begin – and maintain – your new exercise regimen, [...]

By UCLA50Plus • December 11, 2019
Dear Doctors: I’m 63 years old and even though my kids think I’m too old, I want to start running. Can you help me to prove them wrong? At the risk of wading into the middle of [...]
By Ask the Doctors • June 11, 2018
Dear Doctors: I recently added running to my weight-loss program. Not only do I feel better, but the pounds are also coming off faster. However, I keep reading that running is bad for my knees, so it makes me wonder -- am I making a mistake?
By Ask the Doctors • March 21, 2018
Dear Doctor: Is walking or running on a treadmill as good as walking or running on concrete streets or sidewalks? Dear Reader: This is an interesting question, because the definition of "as good as" is quite ambiguous. Good can be defined [...]
By Ask the Doctors • March 8, 2018
Each year in the U.S., about 150,000 babies are born after only 23 to 34 weeks of gestation, which puts them at risk for [...]
By Amy Albin • August 15, 2016