Items Tagged ‘psychotherapy’

July 12, 2018

Ways to “be there” for someone with anxiety or depression

By Leigh Hopper Leigh Hopper

When a family member or friend is feeling sad or anxious, it can be awkward when you don’t know what to say. You want to help — and you definitely don’t want to make matters worse – but how? Lekeisha Sumner and Emanuel Maidenberg, both psychologists and clinical professors of psychiatry and biobehavioral sciences at […]

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Tags: Anxiety, depression, friendship, psychotherapy, reassurance

Mental health check

June 24, 2017

Mental health check

By uclahealth uclahealth

Seeing a therapist for the first time can be intimidating, but you don’t want to shortchange your mental health. If you are having second thoughts about speaking with someone, it may help to remember that you are not alone: About one in four adults in the United States is diagnosed with a mental health disorder […]

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Tags: anger management, cognitive behavioral therapy, coping with grief, drug abuse, humanistics, life changes, living with chronic illness, mental health, mental health check, mental health disorders, mental health issues, mental health specialist