processed foods

Why you may want to toss that hot dog

By uclahealth • May 17, 2021

Dear Doctor: I know that processed foods aren’t good for me and should be avoided, but I still have some questions. Could you please explain why they are unhealthy and provide some specific examples of such foods?

Dear Reader: Any food, when it’s changed from its original form, can be considered [...]

By Ask the Doctors • September 25, 2020
Dear Doctors: I've been hearing that eating six small meals per day instead of three large ones is better for your health and even helps with weight loss. When I try it, though, I wind up feeling hungry all day. Are six meals really better than three?
By Ask the Doctors • March 13, 2018