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poor sleep

Smartphones, owned by 77 percent of U.S. adults, have had a profound impact on the way we socialize, pay for things, connect with people and spend our downtime. It’s been 10 years since Apple’s first iPhone was introduced in June, [...]
By Leigh Hopper • June 28, 2017
Insomnia is a persistent difficulty with falling or staying asleep at night. BIC, which affects about 25 percent of children, is a type of pediatric insomnia that encompasses three behavioral disorders: sleep-onset association, limit-setting and combined BIC. “Sleep-onset association, most common among infants and toddlers, is a behavioral disorder in which [...]
By uclahealth • May 30, 2017