plant-based diet

On Feb. 22, 2016, Michael Bannon was taking his daily morning bike ride when tragedy struck. Somewhere along his one hour route through Santa Monica, Bannon, [...]
By uclahealth • January 17, 2019
We are all at risk for developing health conditions, such as diabetes, heart disease and cancer in our lifetimes. In many cases, that risk increases with age alone. But other factors are also at play. Non-modifiable risk factors are [...]
By uclahealth • January 14, 2019
Plant-based diets are associated with numerous health benefits, but it's not so easy for meat eaters to suddenly drop foods they're used to eating daily. Certain foods can help ease that transition, says UCLA senior dietitian Dana Hunnes, [...]
By Ryan Hatoum • July 18, 2018
By Dana Hunnes The holidays can be the most joyful time of year, and the most stressful. Eating healthfully can be a challenge even for the best-intentioned of us, and there are a number of reasons why:
  1. Between October and the end of the year, [...]
By uclahealth • November 14, 2016