March 30, 2018
Ask the Doctors – Do nuts reduce the risk of heart disease and other illnesses?
Dear Doctor: Will eating nuts really reduce my risk of heart disease, cancer and other diseases, which a new study has suggested? If so, how many should I be eating? Dear Reader: Nuts are fruits. They consist of a hard shell and an edible seed. To answer your question, I’ll use the definition of nuts […]
Tags: almonds, antioxidants, Brazil nuts, cancer, cardiovascular disease, cashews, diet, Dr. Robert Ashley, eating nuts, fiber, fruits, hazelnuts
