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omega-3 fatty acids

Many of us know swapping out protein sources like red meat for fish can be beneficial to our health. But when choosing between farm-raised and wild-caught fish, some may wonder: Are all fish created equal? To find out more about how [...]
By Ryan Hatoum • March 29, 2018
Having trouble reading your smartphone or wearing your contacts for as long as usual?  Air conditioning, blustery fans and summer heat all can dry out your eyes. Dr. John Bartlett, medical director of University Ophthalmology Associates at the Stein Eye Institute at UCLA, offers [...]
By Elaine Schmidt • August 2, 2016