Overcome obesity and give yourself a healthier life
Your body is an ecosystem for trillions of different microorganism species. Find out how to keep them healthy and coexisting peacefully.
Obesity causes a series of problems for people diagnosed with COVID-19
There are a number of benefits when it comes to intermittent fasting
Flavonoids are chemical compounds that not only benefit plants and fruit but also benefit your health.
Ditch the protein powder, get the physique you desire with natural foods
‘The most powerful action you can take as an individual right now is to change your eating habits to be more sustainable,’ says UCLA Health dietitian Dana Ellis Hunnes
Learn the basics of veganism and tips on ensuring a healthy vegan diet