nutrition

Develop a diet and fitness plan to change how you look and feel

By Chayil Champion • April 29, 2022

'The most powerful action you can take as an individual right now is to change your eating habits to be more sustainable,' says UCLA Health dietitian Dana Ellis Hunnes

By Sandy Cohen • April 21, 2022

Ask the Doctors answers a few of your most-asked questions this month

By Ask the Doctors • April 15, 2022

Food for thought- eating a nutritionally dense diet has a positive impact on the brain

By Chayil Champion • March 30, 2022

Vitamin B12 is a nutrient that plays a vital role in some of the body’s most important functions

By Ask the Doctors • March 18, 2022

Learn how this ancient plant impacts the immune system

By Chayil Champion • March 18, 2022

Precision nutrition and precision oncology are being combined to fight cancer

By Chayil Champion • March 2, 2022

The findings of this research continue to point to a wide range of benefits, including improved eye, cardiovascular, and brain health

By Ask the Doctors • February 28, 2022

Switching to a new diet can be overwhelming and sometimes discomforting

By Ask the Doctors • February 25, 2022

Millions of Americans struggle with severe eating disorders. Learn what patients can do to overcome damaging eating habits.

By Chayil Champion • February 23, 2022