nutrition

There are a number of benefits when it comes to intermittent fasting

By Ask the Doctors • October 1, 2021

Flavonoids are chemical compounds that not only benefit plants and fruit but also benefit your health.

By Ask the Doctors • September 22, 2021

Ditch the protein powder, get the physique you desire with natural foods

By Chayil Champion • September 21, 2021

‘The most powerful action you can take as an individual right now is to change your eating habits to be more sustainable,’ says UCLA Health dietitian Dana Ellis Hunnes

By Sandy Cohen • September 20, 2021

Learn the basics of veganism and tips on ensuring a healthy vegan diet

By Ask the Doctors • September 8, 2021

Los Angeles students encounter new career opportunities through the Allied Healthcare Careers Program at UCLA

By Jocelyn Apodaca Schlossberg • September 2, 2021

Ask the Doctors answers a few of your most-asked questions this month

By Ask the Doctors • August 20, 2021

Increase plant foods, reduce animal products and don’t worry about a little chocolate, says UCLA Health dietitian Dana Ellis Hunnes

By uclahealth • August 18, 2021

The idea that food can affect sleep has deep roots. And with the stresses and uncertainty of the last 18 months, getting a good night's sleep may be difficult

By Ask the Doctors • August 2, 2021

Learn why water is essential for your body's daily function

By uclahealth • July 29, 2021