nutrition

Never mind the fad diets, it really just comes down to what you eat and drink regularly, says a team of UCLA Health scientists

By uclahealth • January 5, 2022

Dietary advice based on the unique composition of your gut microbiome

By Ask the Doctors • January 3, 2022

Also, additional tips on sticking to your goals when the New Year excitement begins to fade

By Chayil Champion • December 30, 2021

Vendors of prepared foods are requested to cut the amount of salt in their products in order to help reduce the amount of salt the average American consumes a day

By Ask the Doctors • December 29, 2021

Reading the ingredient labels is imperative to your health. Learn why.

By Chayil Champion • December 22, 2021

You don’t have to go totally vegan to make a big difference

By Sandy Cohen • December 20, 2021

Learn more about the difference between ketosis and ketoacidosis

By Ask the Doctors • December 17, 2021

Read and learn these cancer prevention techniques

By uclahealth • December 16, 2021

Learn about the different approaches to fasting and find out which one is best for you

By uclahealth • December 16, 2021

Overcome obesity and give yourself a healthier life

By Chayil Champion • November 30, 2021