nutrition facts

How important is the Glycemic Index?

By Chayil Champion • March 31, 2021

Nutritional life hacks for better health

By Jane Murcia • May 14, 2020

Experts Weigh in on Measures to Stay Safe

By uclahealth • April 16, 2020
March is National Nutrition Month, an information and education campaign created in 1973 by the Academy of Nutrition and Dietetics to educate Americans about making wise food choices and developing healthy eating and exercise habits. In addition, National Nutrition Month honors the expertise of registered dietitians as the definitive [...]
By uclahealth • March 24, 2016
Want to count calories? Figure out how much protein you're getting? Each packaged food sold in the U.S. has a nutrition facts panel printed on its label, and that holds the key to understanding what you're really eating. Here's what each nutrition facts label can tell you. [...]
By uclahealth • March 24, 2016