Ask the Doctors answers a few of your most-asked questions this month
Learn the basics of veganism and tips on ensuring a healthy vegan diet
Dear Doctors: I’ve heard that a lot of people don’t get enough vitamin D in their diet. What about getting it from the sun? Is that too risky? Also, what happens if you don’t get enough?
Dear Reader: Vitamin D is a fat-soluble nutrient that our bodies require in order to [...]