December 5, 2017
How to stay healthy with a vegan diet
By uclahealth 
With New Year’s resolutions around the corner, Americans will focus increased attention on how they can retool their health. Chances are, they’ll put a spotlight on dietary changes. Experts agree that a diet low in fat and cholesterol and high in vegetables and grains is key. Sometimes, the health-conscious consider a vegan diet, which forbids […]
Tags: balanced diet, healthy diet, healthy lifestyle changes, lifestyle changes, low fat diet, new year resolution, switching to a vegan diet, vegan diet
