Items Tagged ‘narcolepsy’

Sleep tight! (your health depends on it)

September 16, 2016

Sleep tight! (your health depends on it)

By uclahealth uclahealth

Want to lower your risk for diabetes, obesity, heart disease and depression – without leaving your house? Then go to bed! An often-ignored factor in improving our health is getting a good night’s sleep. We may view a solid 8 hours as a luxury, but it is actually an essential part of a healthy lifestyle. […]

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Tags: arthritis, autoimmune disorders, bedwetting, depression, diabetes, diet, Dr. Alon Avidan, excessive daytime sleepiness, heart disease, insomnia, narcolepsy, neurologist