mental health

To perform on the highest stage for a prolonged period of time, you need to not only work on your physical foundation, but your mental foundation,” says UCLA Health sports psychologist Doug Polster

By Sandy Cohen • July 30, 2021

UCLA Health study shows conscious, or ecstatic, dance helps those struggling with depression and anxiety

By uclahealth • July 22, 2021

‘It’s a good starting point when people are able to say, “I’m not doing well and I need to do something that will get me better,”’ says UCLA Health psychiatrist Tim Fong

By Sandy Cohen • June 22, 2021

Surrounding yourself with people can play a positive role in emotional and physical health

By uclahealth • June 11, 2021

Mental health deserves the same ‘kind of care and the kind of maintenance’ as physical health, Legend said, during the ‘We Shine Together’ program

By Sandy Cohen • May 28, 2021

Guests included Ava DuVernay, Mindy Kaling, Landon Donovan and Dolly Parton

By Sandy Cohen • May 14, 2021

Trauma and fear within the AAPI community have profound effects on mental health

By Jocelyn Apodaca Schlossberg • May 6, 2021

‘The majority of us will have some difficulties in terms of social interactions,’ says UCLA Health psychiatry professor Emanuel Maidenberg

By Sandy Cohen • April 19, 2021

The observance, held throughout April, raises awareness of the disproportionate health inequities that persist among racial and ethnic minorities.

By Jocelyn Apodaca Schlossberg • April 8, 2021

‘I don’t think there has ever been loss on this scale before,’ says UCLA Health psychiatrist Dr. Jena Lee

By Sandy Cohen • March 12, 2021