memory training

Some brain cells remain constant while others can be reprogrammed

By uclahealth • October 16, 2020
Dear Doctors: My memory is terrible and to be honest, it always has been. I seem to spend half my time searching for my keys or wondering whether I forgot to turn off the stove and lights. Could memory training help? Dr. Elizabeth Ko and [...]
By Ask the Doctors • August 22, 2018
Crossword puzzles and other mentally demanding activities are well-known as memory boosters for older adults. But what if word games aren’t your thing? What if you’d rather learn to relax, doing something like yoga? UCLA researchers found that yoga is better for both memory and mood. In a [...]
By Leigh Hopper • January 20, 2017