meatless

With my stomach growling one recent Monday, I ended up at our hospital cafeteria for a tasty and filling lunch.  As I entered the cafeteria, I noticed a sign with the headline “Eat less meat.  Good for your body, your mind and your wallet.” Well, I’d heard of [...]

  If you’ve ever contemplated becoming a vegetarian, check out how eating a plant-based diet isn’t just good for your health; it’s good for Earth’s health. Dana Hunnes, a UCLA dietitian, provides some compelling reasons to get on the vegetarian bandwagon on [...]