magnesium

Reclaiming a good night’s sleep is a process, it takes consistency and discipline

Ask the Doctors finish their monthly letter columns by answering questions

Dear Doctor: Will eating nuts really reduce my risk of heart disease, cancer and other diseases, which a new study has suggested? If so, how many should I be eating? Dear Reader: Nuts are fruits. They consist of a hard shell [...]

Dear Doctor: Because I had an ulcer, three years ago a doctor wrote me a prescription for Prilosec and told me I had to take it for the rest of my life. But lately, articles in the newspaper have seemed to contradict his thinking, suggesting that Prilosec and similar medicines [...]