June 24, 2017
By uclahealth 
Seeing a therapist for the first time can be intimidating, but you don’t want to shortchange your mental health. If you are having second thoughts about speaking with someone, it may help to remember that you are not alone: About one in four adults in the United States is diagnosed with a mental health disorder […]
Tags: anger management, cognitive behavioral therapy, coping with grief, drug abuse, humanistics, life changes, living with chronic illness, mental health, mental health check, mental health disorders, mental health issues, mental health specialist
