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irritable bowel syndrome

A few years ago, after being sick for over a year, I was referred to Dr. Eric Esrailian at UCLA. I clearly remember the first day when I saw Dr. Esrailian. It was like an angel walked into the room. After examining my records and talking to me [...]
By myangel • March 28, 2017
  Pay attention to your stomach. A healthy stomach will make for a better brain. That’s because inside your gut -- indeed, in and on your entire body -- is what scientists call our microbiome—composed of fungus, bacteria, viruses, and other microorganisms. It’s estimated [...]
By Mark Wheeler • June 29, 2016
Mindfulness is everywhere these days, backed by science and shown to be helpful in lowering your blood pressure and beating back depression, decreasing your anxiety and increasing attention and focus, even fostering what scientists describe politely as less “emotional reactivity” and the rest of us would call fighting with [...]
By Mark Wheeler • June 7, 2016