Items Tagged ‘internal rhythms’

Got the winter blues? All about seasonal affective disorder

November 21, 2016

Got the winter blues? All about seasonal affective disorder

By uclahealth uclahealth

If winter days get you down, you’re not alone. You may have seasonal affective disorder, a type of depression triggered by the change of seasons. People with this disorder tend to feel depressed in the fall and winter, when there is less sunlight and the days are shorter. Researchers believe that the lack of sunlight […]

View full entry

Tags: body clock, depression, Dr. Kelly Kang, energy, internal rhythms, lack of sunlight, medication, mental health, mental health care, psychiatrist, sadness, Saralyn Masselink