Q: I am 63 and even though my kids think I’m too old, I want to start running. Can you help me to prove them wrong?
A: We believe that it’s never too late to become physically active. And if you’re careful about how you begin – and maintain – your new exercise regimen, [...]
Heart disease is the leading cause of death in the United States, causing 1 in 4—or just over 600,000—deaths each year. Stroke is the fifth leading cause of death. Both are more likely to occur if you have one of three specific risk factors, detailed below.Risk factors for heart disease [...]
Ramadan begins on Monday, May 6, 2019 and ends on Tuesday, June 4, 2019. Millions of people from around the world will be recognizing this Islamic holy day through prayer and dawn to dusk fasting. Fasting can be done safely if you take the necessary precautions— especially for those with certain medical conditions. If [...]