September 19, 2019
Heart Disease and Stroke: Understand your risk
By uclahealth 
Heart disease is the leading cause of death in the United States, causing 1 in 4—or just over 600,000—deaths each year. Stroke is the fifth leading cause of death. Both are more likely to occur if you have one of three specific risk factors, detailed below. Risk factors for heart disease and stroke 1. High […]
Tags: cardiology, heart disease, heart disease risk factors, high blood pressure, high cholesterol, preventive care, Risk factors, stroke, The Checkup
February 1, 2019
The essential steps to a heart healthy lifestyle
By Amy Albin 
If you’ve gotten the message that you should incorporate 30 minutes a day of moderate physical activity into your workday to reduce the health risks associated with inactivity, good job. Keep taking the stairs and walking as much as possible. But don’t stop there. Other steps are important for achieving a heart healthy lifestyle. “Diet, […]
Tags: American Heart Association, calories, diabetes, diet, Dr. Gaurav Banka, Dr. Sheila Sahni, exercise, family history, healthy lifestyle, heart disease, heart disease risk factors, heart healthy
