healthy living
Nutritional deficiencies cause health issues for millions
Staying consistent with these simple habits can go a long way
Dear Doctor: I know that processed foods aren’t good for me and should be avoided, but I still have some questions. Could you please explain why they are unhealthy and provide some specific examples of such foods?
Dear Reader: Any food, when it’s changed from its original form, can be considered [...]
Create a comfortable and healthy workspace in your home
“I didn’t play a sport before, so I didn’t have really good coordination,” confesses 14-year-old Shania Jemison, a ninth-grader at Culver City High School. Culver City High partnered with UCLA Health for the Sound Body Sound [...]
“Sound Body Sound Mind is a program that really enhances kids who aren’t affiliated with sports,” explains Brandy Peacock, PE and softball coach at Culver City High School. “This program is an opportunity for the students to get free range of the weight room, and for them to get opportunities [...]
“I feel like I’m more active now,” reflects Mia McKinley, a 9th-grader at Culver City High School, which partners with UCLA Health for the Sound Body Sound Mind Program. “I ran track in 7th grade but [...]
Community healthcare works best when patients can access medical care in a location that is easy to get to and close to where they live or work. UCLA Health now has more than 170 community practices located throughout the greater Los Angeles region, and more than three dozen primary care offices.