Items Tagged ‘healthy eating’

7 Food swaps for better nutrition

March 24, 2016

7 Food swaps for better nutrition

By uclahealth uclahealth

March is National Nutrition Month, an information and education campaign created in 1973 by the Academy of Nutrition and Dietetics to educate Americans about making wise food choices and developing healthy eating and exercise habits. In addition, National Nutrition Month honors the expertise of registered dietitians as the definitive food and nutrition experts. The key […]

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Tags: diet, healthy eating, nutrients, nutrition, nutrition facts, wellness