Items Tagged ‘happier holidays’

Family friction: Six strategies for happier holidays

November 14, 2016

Family friction: Six strategies for happier holidays

By uclahealth uclahealth

Holidays bring families together, for better or worse. If spending time with your extended family is a recipe for stress, you’re not alone. With a bit of planning, you can take the edge off and re-focus on the positive parts of spending holidays with your family. 1. Agree to disagree. We all want to be […]

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Tags: aggression, anger, blood pressure, blood-sugar levels, depression, families, family, family stress, happier holidays, holiday stress, holidays, managing stress