Imbalances or abnormalities in the microbial colonies in your gut could adversely affect immune function
Flavonoids are chemical compounds that not only benefit plants and fruit but also benefit your health.
Your healthy stool could be used to benefit others who are ill
A number of studies conducted in recent years have found that exercise has a beneficial effect on the number, type and diversity of the trillions of microbes that call our guts home
Read more about the studies of gut health linked to COVID-19
Learn more about the simple lifestyle choices you can do to improve your gut health