Items Tagged ‘foods’

To ease the transition to a plant-based diet, try these foods

July 18, 2018

To ease the transition to a plant-based diet, try these foods

By Ryan Hatoum rhatoum

Plant-based diets are associated with numerous health benefits, but it’s not so easy for meat eaters to suddenly drop foods they’re used to eating daily. Certain foods can help ease that transition, says UCLA senior dietitian Dana Hunnes, by providing nutrients and textures that are comparable to beef, chicken and other meat. If you feel […]

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Tags: almond milk, calcium, Dana Hunnes, diet, dietician, dietitian, dietitians, food, food choices, foods, healthy diet, meat


When undergoing cancer therapy, a patient’s sense of taste may change

October 9, 2017

When undergoing cancer therapy, a patient’s sense of taste may change

By Ryan Hatoum rhatoum

Both cancer and cancer treatments can have unexpected side effects for patients. One of the surprising ones, for some patients, is that the taste of certain foods may begin to change. Altered taste is a “very common nutritional change” for those undergoing cancer treatment, says Catherine Carpenter, professor of clinical nutrition at the David Geffen […]

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Tags: cancer, cancer treatments, Catherine Carpenter, chemotherapy, food, foods, nutrition, radiation, senses, taste


It's a popular time to go on a diet. Are you doing it right?

April 14, 2017

It’s a popular time to go on a diet. Are you doing it right?

By Ryan Hatoum rhatoum

The lead-up to summer is a popular time to diet. Whether you’re preparing for swimsuit season or have pledged to get in shape, springtime can renew focus on nutrition. Before you go full-speed-ahead on that new diet your friend swears by, make sure you’re doing it in a way that’s safe, healthy and effective. Dana […]

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Tags: carbohydrates, Dana Hunnes, diet, dieting, diets, exercise, fat, food, foods, meal plan, nutrients, nutrition