FOCUS

Mindful meditation is a time of quiet contemplation that offers children and adolescents an opportunity to decompress and reflect on their physical, mental and emotional experiences. By refocusing the brain on the present, mindful meditation can help children improve their attention, regulate their emotions and build resiliency. “Mindful [...]
By uclahealth • September 27, 2017
  From left to right: Myke Federman, MD, Valencia Walker, MD, Rebecca Wilkinson, Robert Kelly, MD, Karen Miotto, MD, Kanchana Wijesekera, PhD, Michelle Wu, MD, Jessica Lloyd, MD, Brenda Bursch, PhD, Samuel Martinez, MD, Ashley Jupin, Barbara Housel, Maegan Sinclair Cortez, Wendy Barrera, Alex Klomhaus, [...]
By uclahealth • June 21, 2016