Items Tagged ‘FOCUS’

How mindful meditation can help your child

September 27, 2017

How mindful meditation can help your child

By uclahealth uclahealth

Mindful meditation is a time of quiet contemplation that offers children and adolescents an opportunity to decompress and reflect on their physical, mental and emotional experiences. By refocusing the brain on the present, mindful meditation can help children improve their attention, regulate their emotions and build resiliency. “Mindful meditation allows children to develop a greater […]

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Tags: attention-deficit disorder, FOCUS, health tips, meditation, mental wellbeing, mindful meditation, mindful meditation for children, reflection, regulating emotions, UCLA MARC, UCLA Mindful Awareness Research Center


Resilience training helps pediatric residents cope

June 21, 2016

Resilience training helps pediatric residents cope

By uclahealth uclahealth

  Healthcare providers might not think there us much in common with the United States Navy’s sea, air and land teams, but according to Brenda Bursch, PhD, professor of clinical psychiatry and pediatrics at UCLA, people who work in trauma situations face many of the same challenges as military professionals. “Healthcare careers require a high […]

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Tags: depression, Dr. Brenda Bursch, Dr. Jessica Lloyd, Families OverComing Under Stress (FOCUS) program, FOCUS, high-stress, pediatric residents, sadness, stress, trauma, UCLA Pediatric Residency Resilience Training Program, United States Navy