Items Tagged ‘foam rollers’

Facts about foam rollers may entice you to try one

June 12, 2018

Facts about foam rollers may entice you to try one

By Simi Singer Simi Singer

Foam rollers have become more prevalent in gyms, exercise classes and therapy clinics during the past 10 years.  Many physical therapists use foam rollers to help patients recover from injuries – and for good reason.  This flexible piece of equipment can help to increase range of motion, shorten recovery time, and enhance healing. You don’t […]

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Tags: christopher white, exercise, foam roller, foam rollers, foam rolling, muscle aches, physical therapy, stretching, yoga