Flavonoids are chemical compounds that not only benefit plants and fruit but also benefit your health.

By Ask the Doctors • September 22, 2021
Dear Doctors: I have read about the health benefits of dark chocolate for the brain and the heart, but that it must contain about 80% chocolate to be effective. How much sugar or additives (nuts, fruit) can be added before chocolate loses its health benefits?  Dr. [...]
By Ask the Doctors • August 16, 2018