fitness goals

Crush your 2021 fitness goals with these tips

By Chayil Champion • December 30, 2020
If you’ve jumped on the fitness-tracker bandwagon, you’re not alone. Millions of people have purchased wearable fitness trackers. These devices, such as the Fitbit, Jawbone UP and Garmin vívofit, monitor statistics such as your heart rate, activity levels and the number of steps you take. Alas, while it’s [...]
By uclahealth • October 2, 2016