fiber

Dear Doctors: I can’t seem to lose weight and am wondering if my gut bacteria could be to blame. How can I change it? In recent years, it has become increasingly clear that the bacteria that live [...]
By Ask the Doctors • October 15, 2018
Dear Doctor: Will eating nuts really reduce my risk of heart disease, cancer and other diseases, which a new study has suggested? If so, how many should I be eating? Dear Reader: Nuts are fruits. They consist of a hard shell [...]
By Ask the Doctors • March 30, 2018
With National Men’s Health Week June 13-19 and Father’s Day on June 19, the month of June has become synonymous with men’s health. So take a cue from your calendar and help the men in your life ­— fathers, brothers, friends, partners, sons — take better care of themselves. [...]
By uclahealth • June 12, 2016