Stress, anxiety and a decrease in physical activity all play a role in low-quality sleep

By Ask the Doctors • July 30, 2021

To perform on the highest stage for a prolonged period of time, you need to not only work on your physical foundation, but your mental foundation,” says UCLA Health sports psychologist Doug Polster

By Sandy Cohen • July 30, 2021

With COVID-19 numbers rising again, what is the future of school sports?

By Chayil Champion • July 29, 2021

Statins increased the risk of bleeding in the brain for some patients while PCSK9 inhibitors did not

By uclahealth • July 29, 2021

As mask guidance changes and COVID-19 cases climb, parents may be considering their children’s options

By uclahealth • July 29, 2021

Why learning the difference can save you time and money

By uclahealth • July 29, 2021

Learn why water is essential for your body's daily function

By uclahealth • July 29, 2021

The mental and physical benefits of walking

By uclahealth • July 29, 2021
‘If school is a warming, affirming and safe environment, then it can definitely be a resource,’ says UCLA Health’s Dr. Brandon Ito.

During the COVID-19 pandemic, while schools turned to remote instruction and extracurricular activities were shut down for safety, students dealt with an unprecedented loss of community.

For many LGBTQ students, [...]

By uclahealth • July 28, 2021

Widespread vaccination, which gives our bodies a playbook to fight off the virus, is our best hope at stopping this pandemic

By Ask the Doctors • July 28, 2021