If you’ve gotten the message that you should incorporate 30 minutes a day of moderate physical activity into your workday to reduce the health risks associated with inactivity, good job. Keep taking the stairs and walking as much as possible. But don’t stop there. Other [...]
Dear Doctors: I recently added running to my weight-loss program. Not only do I feel better, but the pounds are also coming off faster. However, I keep reading that running is bad for my knees, so it makes me wonder -- am I making a mistake?
At the age of 50, just after sending the youngest of my 3 beautiful daughters off to live in Israel for a year, I went for my annual mammogram. I received a phone call on a Friday afternoon explaining that I needed to come back for some additional images. The [...]
National Sons and Daughters Day on August 11 is a good excuse to celebrate all the things you love about your children, including those you’ve passed down to them: your crooked smile, your curly hair, your goofy sense of humor. But there are some genetic legacies – like [...]
Some people suffer for years from rare neurological diseases that have no known cause and, accordingly, few clear treatment choices. Those causes could become easier to diagnose – if doctors had the right tool. Some UCLA researchers say that they already do. Using a state-of-the-art genetic test -- [...]